Current:Home > MyStarting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio-InfoLens
Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio
View Date:2024-12-23 20:20:26
The products featured in this article are from brands that are available in the NBCUniversal Checkout Marketplace. If you purchase something through our links, we get a commission.
Although Pilates has been around since the early 1900s, it's recently become the must-try workout class of the decade. Celebrities including Lori Harvey and Martha Stewart have revealed that it's their secret to sculpted arms, a toned booty, and a snatched waist.
The celeb-loved form of exercise is even trending on social media, with users turning it into a full-blown aesthetic they've dubbed "Pilates princess."
All that really means is that you enjoy regular Pilates workouts, and wearing cute workout sets and stylish fitness accessories.
The good news is that anyone can become a Pilates princess. However, you will need to add a few things to your cart if you actually want to do Pilates and not just look the part.
Our team of shopping editors has pulled together some of the top equipment you need to enter your Pilates princess era, from ankle weights to cute and functional sports bras.
Why is Pilates good for you?
Pilates is a low-impact, effective way to build strength. Experts say Pilates can help improve core stability, balance, and flexibility, as well as promote better posture.
What Pilates equipment do you need?
Apart from a supportive sports bra and matching leggings, you'll also need some basic equipment (otherwise called props by instructors) if you want to do Pilates at home.
The equipment you need depends on what kind of exercises you'll be doing, so we've included everything you might need to crush your workout below.
Consider this your Pilates essentials kit!
To build muscle, dumbbells and ankle weights (which can be adjusted from one to five pounds) are a must-have. Make basic moves more challenging by adding a set of resistance bands or a fitness ring to your routine. And of course, you'll need a trusty Pilates mat.
If you're going to a Pilates studio, you likely won't need any props, but you will need a pair of required grippy socks if it's a reformer or megaformer class, and you can't do a pre- or post-workout session without a cute gym bag.
Whether you plan to do an at-home workout or are headed to a studio, keep reading to shop all the tools you'll need to become a certified Pilates princess right now!
veryGood! (2899)
Related
- Watch out, Temu: Amazon Haul, Amazon's new discount store, is coming for the holidays
- Attorneys hope Netflix's 'Mr. McMahon' will 'shed light' on WWE CEO's alleged abuse
- Postal Service chief frustrated at criticism, but promises ‘heroic’ effort to deliver mail ballots
- Kentucky judge shot at courthouse, governor says
- The Daily Money: Mattel's 'Wicked' mistake
- First rioters to breach a police perimeter during Capitol siege are sentenced to prison terms
- An NYC laundromat stabbing suspect is fatally shot by state troopers
- Lower mortgage rates will bring much-needed normalcy to the housing market
- Mississippi Valley State football player Ryan Quinney dies in car accident
- WNBA postseason preview: Strengths and weaknesses for all 8 playoff teams
Ranking
- Tony Hinchcliffe refuses to apologize after calling Puerto Rico 'garbage' at Trump rally
- AP Week in Pictures: Global
- 'His future is bright:' NBA executives, agents react to Adrian Wojnarowski's retirement
- 15 new movies you'll want to stream this fall, from 'Wolfs' to 'Salem's Lot'
- Jax Taylor Breaks Silence on Brittany Cartwright Dating His Friend Amid Their Divorce
- Joel Embiid signs a 3-year, $193 million contract extension with the 76ers
- Playoff baseball in Cleveland: Guardians clinch playoff spot in 2024 postseason
- White officer who fatally shot Black man shouldn’t have been in his backyard, judge rules in suit
Recommendation
-
Officer injured at Ferguson protest shows improvement, transferred to rehab
-
Over two dozen injured on school field trip after wagon flips at Wisconsin apple orchard
-
A new life is proposed for Three Mile Island supplying power to Microsoft data centers
-
Chris Pine Confirms New Romance During Vacation in Italy
-
12 college students charged with hate crimes after assault in Maryland
-
Prosecutors decline to charge a man who killed his neighbor during a deadly dispute in Hawaii
-
Mohamed Al-Fayed, Late Father of Princess Diana's Former Boyfriend Dodi Fayed, Accused of Rape
-
This fund has launched some of the biggest names in fashion. It’s marking 20 years